An expert from Saratov Medical University told how to protect your skin in winter
27 November 2025
In winter, our skin is exposed to additional stress due to low temperatures, wind and dry air. To avoid unpleasant consequences, Anastasia Plyachenko, head of the Dermatomycological department No. 2 of the Clinic of Skin and Venereal Diseases of the UKB No. 2 of the Razumovsky State Medical University, shared her recommendations on skin care during the cold season.
According to the expert, one of the key points of winter care is the use of sunscreens. Many people ignore them in winter, believing that UV protection is important only in summer. Meanwhile, do not forget that the sun's rays act negatively regardless of the season and cause significant damage to the skin.
"Even if you don't have skin problems, photo protection is absolutely necessary for everyone all year round. In winter, the sun's rays are reflected from the snow, which enhances ultraviolet radiation. Therefore, we strongly recommend using sunscreens for both children and adults before going outside," the doctor emphasizes.
The second important area is care procedures, primarily skin hydration. Constant exposure to dry air, hot baths and swimming pools increase the dehydration of the epidermis. To avoid this, it is recommended to use moisturizers and serums. This not only helps to replenish moisture loss, but also prevents various skin diseases.
In addition, an expert from Saratov Medical University recalls the negative effects of frost. A special category of cosmetics, cold creams, has been developed for effective protection. Such products contain components that form an invisible protective layer that protects the skin from cold and wind. This reduces the risk of irritation, infections, and allergic reactions.
Following simple recommendations will help keep your skin healthy and attractive even in harsh winter weather, avoiding many unpleasant consequences.
According to the expert, one of the key points of winter care is the use of sunscreens. Many people ignore them in winter, believing that UV protection is important only in summer. Meanwhile, do not forget that the sun's rays act negatively regardless of the season and cause significant damage to the skin.
"Even if you don't have skin problems, photo protection is absolutely necessary for everyone all year round. In winter, the sun's rays are reflected from the snow, which enhances ultraviolet radiation. Therefore, we strongly recommend using sunscreens for both children and adults before going outside," the doctor emphasizes.
The second important area is care procedures, primarily skin hydration. Constant exposure to dry air, hot baths and swimming pools increase the dehydration of the epidermis. To avoid this, it is recommended to use moisturizers and serums. This not only helps to replenish moisture loss, but also prevents various skin diseases.
In addition, an expert from Saratov Medical University recalls the negative effects of frost. A special category of cosmetics, cold creams, has been developed for effective protection. Such products contain components that form an invisible protective layer that protects the skin from cold and wind. This reduces the risk of irritation, infections, and allergic reactions.
Following simple recommendations will help keep your skin healthy and attractive even in harsh winter weather, avoiding many unpleasant consequences.
